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How Efficiently Does Your Body Use Oxygen

submitted by: admin on 10/22/2018
Oxygen utilization is different from how much oxygen we take in when we breathe. We can take in 100% oxygen and still not have normal oxygen utilization at the mitochondrial level if our mitochondria are not functioning properly. In an article published in the May 2014 issue of The Townsend Letter, Dr. Frank Shallenberger explains that if our oxygen utilization...

How Electronic Medical Records are Backfiring and affecting Your Doctor VIsits

submitted by: admin on 10/22/2018
If you are frustrated with the limited time your doctor has during your office visit, be prepared for this to get even worse. According to a study published in the October 2014 issue of the International Journal of Health Services, the average doctor now spends nearly 17% of his or her time on billing, obtaining insurance approvals for services, financial...

Creating Wellness with Nutrition

submitted by: admin on 09/28/2018
  Lifestyle is the most powerful medicine in the universe, so the style in which you live your life matters! Our diet is an important aspect of a healthy lifestyle. As Hippocrates said 2500 years ago, "Let food be your medicine and medicine be your food." Our cells are microscopic industrial plants that require the raw materials needed...

Do Workplace Wellness Programs Work?

submitted by: admin on 11/08/2017
An article published in the January 2014 issue of Health Affairs reported on cost effectiveness of PepsiCo's workplace wellness program and reported that it had no significant value when it came to financial benefit or for cutting absenteeism, quitting smoking, or reducing weight. They went on to state that regular screening for early detection of diseases...

Kids with Fewer Vaccines have Fewer Doctor and Emergency Room Visits

submitted by: admin on 11/08/2017
  Pediatrics published an article looking at the "benefits" of having vaccines on schedule vs not in two groups of infants between the ages of 6 and 24 months. What they found and what they reported is very different. To their surprise, those children who did not have vaccines by deliberately avoiding some of them, had fewer visits to their...

Stress, Coping, Illness, and Health with Martin Rossman, MD

submitted by: admin on 10/29/2017
It is important to look at the underlying causes for disease rather than treat symptoms with drugs that suppress symptoms. Most of what we see in medical practice is related to disease. Who is this person, what is their history, how do they manage their lives and how do they cope with stress are critical questions that should be part of our inquiry.                      

Never Be Sick Again with Raymond Francis

submitted by: admin on 10/29/2017
We must take care of ourselves if we want to be healthy. Lifestyle is where wellness starts. There are common things that go wrong to cause disease. Most chronic diseases can be prevented. If all your cells are healthy you cannot be sick. There are only four ways that your cells can malfunction: genetic factors, poor nutrition, psychospiritual factors, toxic...

Diets: Which One is Right for You?

submitted by: admin on 10/29/2017
There are so many diets that we become thoroughly confused about what is best for us. Most diets work, but are only half-truths. Your best diet depends on who you are and your unique health issues.                  

Diets: Which One is Right For You?

submitted by: admin on 10/29/2017
There are so many diets out there that it is very confusing to know which diet is right for each of us. We are all different and we have different metabolic needs. In general we eat too many carbohydrates, especially high fructose corn syrup and it leads to obesity and diabetes. Your needs depend on who you are and what your health issues are. You may need to...

Brain Health Introduction

submitted by: admin on 09/24/2017
Len Saputo, MD interviews Francesco Garri Garripoli of WujiTech on brain health and how we often don't realize that the body, brain and mind are one and inseparable. Brainwave feedback reveals this connection and much of medicine is based on this relationship. WujiTech is an example of a company doing cutting edge work in this field and their WujiBrainwave...

Cholesterol Drug Combinations

submitted by: admin on 08/14/2017
How low should cholesterol be lowered? Vytorin is a drug that contains both Zocor and Zetia and lowers cholesterol very powerfully. Most cardiologists believed this is really beneficial because the risk for heart attack goes down substantially. However, when a study was done on this and looked at all cause mortality, it was probably slightly increased!  Cholesterol...

Vicki's Safe Skin Care Products

submitted by: admin on 06/17/2017
  Vicki Saputo, RN has researched safe cosmetics and skin care products for more than 20 years. Her personal list below consists of products she has researched, tested and recommends. Remember our skin is our body’s largest organ and more than 60% of what we put on our skin is absorbed into our blood stream. We don’t want to absorb hormone...

Artemisinin: A Cancer Smart Bomb

submitted by: admin on 12/28/2016
There is an epidemic of cancer in the world, and this epidemic is not under control. With the signing of the National Cancer Act of 1971 by then US President Richard Nixon, the war against cancer was officially declared. Some 40 years later, we have spent hundreds of billions of dollars on cancer research and the return on this investment has been negligible....

The Tragedy of American Healthcare

submitted by: admin on 11/08/2016
  THE TRAGEDY OF AMERICAN HEALTHCARE Len Saputo, MD Introduction: The New Terrain of American Health Care Over the past 25 years the practice of medicine has become a business, physicians have become employees, and patients have become commodities. Healthcare has become more standardized and doctors have been taught to treat “sets...

Stress, Anxiety, and PTSD Overview

submitted by: admin on 10/15/2016
Stress in the short term boosts our ability to cope with stress, but when it becomes longterm it creates major problems with our health. When we're stressed and don't have the tools to deal with it, we repress the situation but it remains in our uconscious unresolved. This can lead to PTSD. It is possible to identify and re-address these problems at a...

Alzheimer's Disease Health Assessment

submitted by: admin on 10/15/2016
  Our extensive Alzheimer's Health Assessment delves into how this disease affects your lifestyle, what drugs and supplements you are using to manage its symptoms, how thorough a work up was done to make the diagnosis, and how you can cope with this disease.  Alzheimer's disease (AD) is like an electrical "brown out" that develops...

Pink Ribbons: Think Before You Pink

submitted by: admin on 10/15/2016
Think before you PINK! Pink Washing (Pink Ribbons) can be a marketing ploy to sell products. Listen to Vicki and learn about some of the BIG cosmetic companies that sell products that contain the toxic chemicals (carcinogens, endocrine disruptors, etc.) that can cause breast cancer, as well as many other diseases. These companies that sponsor "Walks For...

Statins Cause Fatigue

submitted by: admin on 08/23/2016
  A study published in Archives of Internal Medicine in June of 2012 showed that people using statins had a much higher incidence of decreased energy and fatigue upon exertion. Forty percent had worsened energy or fatigue with exertion; 20% had both, and 10% were severely effected. Other known side effects of statins include liver disease, muscle pain,...

Leaky Gut Syndrome

submitted by: admin on 08/21/2016
Leaky gut syndrome is well described and studied in the mainstream medical literature, but mainstream GI doctors have ignored it. The physiology, pathology, and immune aspects of this condition are explained. It is involved with a wide range of autoimmune conditions and treatment is generally fairly effective and affordable.          

Addictions Health Assessment

submitted by: admin on 07/17/2016
  Our Addiction Health Assessment explores what you are addicted to, how your addiction affects your lifestyle, and what you can do to deal with it using mainstream cutting edge therapies and CAM treatments.   Ten percent of Americans are addicted to drugs, much of this is from medications prescribed by physicians. The usual typical...

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