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Bottom-Up Health Care: Eat Right, Eat Local

submitted by: admin on 09/19/2013
Dr. Len Saputo, co-author of A Return to Healing: Radical Health Care Reform and the Future of Medicine, describes one city's goal to improve the healthfulness of food city-wide. He argues "we can do programs at the local level...and set an example for the surrounding community." ----- Dr. Len Saputo and Byron Belitsos talk about A Return...

Chlorophyll Can Help Prevent Cancer

submitted by: admin on 05/27/2016
  Chlorophyll protects against cancer when tested against the relatively low levels of carcinogens usually found in our environment. However, at high concentrations it actually increases cancer growth! It is interesting how nature produces our food in that it has chemicals that are clearly carcinogenic in them, but also includes the antidote, chlorophyll....

Cruciferous Veggies Linked to Breast Cancer Survival

submitted by: admin on 06/26/2016
  Consuming cruciferous vetetables after a diagnosis of breast cancer was associated with improved survival in Chinese women, as reported in the Shanghai Breast Cancer Survival Study in April 2012. Nearly 5000 breast cancer survivors with stage 1-4 cancer were followed prospectively over three years. Comparing the highest quartile with the lowest with...

Designs For Health: PaleoGreens powder 270 Grams - Unflavored

submitted by: admin on 06/15/2024


submitted by: admin on 09/20/2013
Green dentistry is respectful to the environment and sets standards for dentists that are healthy for both the patient and planet. Some of these standards are defined and reviewed.        

Ecodentistry with Fred Pockrass

submitted by: admin on 09/20/2013
Going to the dentist does not have to be a scary, painful process. "Transendentistry" is a transformation to a relaxed, meditative state. Using meditation, sound cancellation, breathing techniques, special CDs, and even foot massage are part of this kind of practice.      

Green Health Care with Joel Kreisberg, DC

submitted by: admin on 09/22/2013
Practicing ecologically sustainable medicine is what the Teleosis Organization teaches. Building materials are environmentally safe and non-toxic to its inhabitants and produce a safe environment. Tips to do this are offered.          

Green Tea Lowers Blood Sugar Spikes

submitted by: admin on 09/22/2013
  The November 2012 issue of Molecular Nutrition and Food Research reported that an ingredient in 1 and 1/2 cups of green tea, epigallocatchin (EGCG), helps reduce blood sugar spikes by about 50% when taken with starches. Some of the effect may be related to the fact that EGCG reduces the activity of alpha amylase (which digests starch) by 34%. If...

Making Sense of Energy with Debra Greene

submitted by: admin on 06/15/2024
Subtle energy, chakras, meridians, auras, prana, chi, etc are being talked about but putting them all together is challenging. Science rigidly rejects what it does not understand in a very unscientific way! Turning to outcome-based research is becoming a necessity.

Prescriptions for Health Radio Show: April 8, 2011

submitted by: admin on 06/15/2024
  Dr. Len and Nurse Vicki explore the following topics: Health care reform Schemes to cut Medicare costs Environmental pollution Prostate cancer screening: does it pay off? Using digitalis to treat breast and prostate cancer Antidepressants found to cause arteriosclerosis The benefits of maple syrup Vicki's 20-20 tips Greenwashers unwanted...

Preventing Bone Fractures with Leafy Greens

submitted by: admin on 10/14/2013
  The little understood protein, osteocalcin, plays a significant role in the strength of our bones. It is made by osteoblasts, the cells that lay down new bone. Osteocalcin cannot be absorbed into bone in the absence of adequate vitamin K, which comes from eating green leafy vegetables. This is a particular problem in people taking Coumadin for protection...

Putting Together the Pieces of the Covid 19 Puzzle

submitted by: admin on 06/16/2020
Dr. Len has been following the progression of the Covid 19 pandemic and has uncovered glaring inconsistencies that are forming a pattern that is emerging. He will review aspects of this pandemic that on the surface make little sense until the dots are connected...then what is surfacing is terrifying. This, when coupled with widespread censoring and news that...

Super Natural Home with Beth Greer Part V

submitted by: admin on 06/15/2024
Summer trips can be "green" and there are green hotels and camps for kids that are not only environmentally safe, but also offer healthy foods that are trans fat and high fructose corn syrup free. Airline food and water is generally not healthy; it is best bring your own snacks and to use bottled water. Natural sunscreens are another concern as most sunscreens...

The Beginning is Here with Dixon de Lena

submitted by: admin on 10/17/2013
Cultural creatives come to life when they become more than interesting thoughts. There has been a turning point where people are taking action. The Wellness City Challenge in Walnut Creek is a great example.        

Toxins and Your Health with Raymond Francis

submitted by: admin on 10/17/2013
We have poisoned our food, water, air, and soil globally. We are all in toxic overload now. It is time to stop polluting and begin cleaning up the planet. The synergy of multiple pollutants is discussed and we're dying from it.                

Using Energy Medicine with Debra Greene

submitted by: admin on 10/17/2013
The internal enegy of the body can be used to manage our psysical dysfunction. The language of energy medicine is essential to understand what energy is and how we use it. It is possible to take control of what's happening in us; it is what healing is about. Mainstream medicine looks to solve problems by altering the dense physical body. From the energy perspective,...

What are Energy Bodies, Part 1 with Debra Greene

submitted by: admin on 10/17/2013
  There are four types of energy bodies: vital, emotional, mental and universal. It gives us a way of understanding ourselve and staying healthy. Our vital body provides a power supply for our physical body that is different from the chemical energy of the body. This represents about 40% of our energy needs. The chakras transform our vital energy into...

What are Energy Bodies, Part 2 with Debra Greene

submitted by: admin on 06/15/2024
The energy fields around the body are described. The emotional body's purpose is to connect with people and share our feelings; they can be too big or too small. Our mental body is related to how we think; thoughts are real "things." Thoughts are like magnets. The universal body beyond the other "bodies." The substance of the universal body is "consciousness."

What is Inergy Health with Debra Greene, PhD

submitted by: admin on 06/15/2024
Inergy is a combination of energy, information, and internal. It refers to our internal senses and external senses; this helps us access our energy inside of us. It is intimately coupled with information; it is interactive to our intent and will. Our internal senses include intention, attention, self-talk, self-sensing, intuition and more; this is what Inergy...

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