submitted by: admin on 10/10/2013
Being married brings better health and happiness through connection, sharing, companionship, and support. Many gain weight. Dr. Len and Nurse Vicki playfully look at the plusses and minuses of marriage.
submitted by: admin on 10/10/2013
Healing is an inert capacity of all life. The practice of medicine is set up primarily to make money, not provide service. Money is made even when patients are harmed. Understanding the miracle of healing and a strong intention of being authentic are important aspects of good health care practice.
submitted by: admin on 10/10/2013
Dr. Len and Nurse Vicki provide an overview of digestive disorders, their physiology, and management using natural solutions. This indepth review offers specific measures for diagnosis and treatment. In general, probiotics, l-glutamine, UltraClear Sustain, and quercetin do miracles for most people with IBS. A healthy lifestyle also does a lot to restore normal...
submitted by: admin on 10/10/2013
There is considerable confusion about the role of mammograms in breast cancer detection in premenopausal women. The US is the only country in the world making the recommendation that they be done on women under the age of 50. The people standing to profit from doing mammograms in this age group are the mammogram industry, Big Pharma in the sale of chemotherapy,...
submitted by: admin on 10/10/2013
One of the concepts stressed by Dr. Kunin is self care and how it is really the big healer. People don't realize what they can do to help end this era of chronic disease. Self care shoud be a part of health care reform.
submitted by: admin on 10/10/2013
A study out of Notre Dame University August of 2012 showed that telling the truth when tempted to lie can significantly improve a person's mental and physical health. Investigators sampled 110 people over 10 weeks. Half were instructed to stop telling major and minor lies for the 10 week study. Both groups returned to the lab weekly to complete...
submitted by: admin on 10/09/2013
Listen to your body to improve your health. The breath holds important memories that can release how we breathe. Root causes cannot be solved with drugs. Unfortunately we don't learn this in medical school. Your body is your ally and holds the answers to health.
submitted by: admin on 10/09/2013
The cost of health care is highest in the last year of life. This is a difficult issue as the question is where can money be spent the best. We spend 50% of all health care dollars in the last year of life. This is discussed.
submitted by: admin on 10/09/2013
Kids are eating snacks that are now making up more than a quarter of their calorie consumption. Do we need legislation to stop this? Nurse Vicki discusses healthy solutions and Dr. Len explains the challenges.
submitted by: admin on 10/09/2013
The government has taken the position that health care reform will lead to cost savings by being more proficient. However, we're adding 30 million more people to the system and are still trying to save costs...where's the logic? The problem is that the economy cannot stand to reduce health care costs because it is an economic stimulus in itself.
submitted by: admin on 10/09/2013
In a study published in Archives of Internal Medicine in February of 2012, patients with the highest satisfaction with their MDs had fewer visits to the ER, but a 26% higher mortality rate! Mortality outcomes on 36,000 people over 4 years was collected by researchers from UC Davis Medical Center. The most satisfied patients spent about 9% more on health...
submitted by: admin on 10/09/2013
Infant formula will never come remotely close to providing the nutrients found in human breast milk. Formula has the wrong fats, sugars, and proteins and is missing most nutrients found in mother's milk. Sixty percent of the calories derived from mother's milk is from fat. It is critical that mothers to be eat a healthy diet starting about...
submitted by: admin on 10/09/2013
"Does every body need milk?" Despite concerns over saturated fats in dairy products such as milk and cheese in your diet, dairy products might not have as much affect on your health as you think according to some Dutch researchers. They found that there is no relationship between men’s dairy intake and risk of dying. Women with...
submitted by: admin on 10/09/2013
Sacrificing sleep for extra study is counterproductive according to a UCLA study published in the journal, Child Development. For 14 days, 535 high school students kept diaries on how long they studied, how long they slept, and whether or not they experienced academic problems.
Today's educational system is built on competitiveness and rewards...
submitted by: admin on 10/09/2013
High levels of chocolate consumption might be associated with a one third reduction in the risk of developing heart disease. Really? Candy bars, truffles and Bon Bons may have chocolate, but they are not healthy for us. Data from a metaanalysis showed that the highest chocolate eaters have a 37% lower risk for heart disease and a 29% lower risk for stroke. The...
submitted by: admin on 10/09/2013
Avandia remains on the market in the US despite serious health issues that include more than a 50% increase in heart attacks and mortality. All three "glitazones" have safety issues. Rezulin was taken off the market more than a decade ago because of severe liver disease. The third drug, Actos, remains suspicious but up to this point seems to be somewhat...
submitted by: admin on 10/09/2013
A sedentary lifestyle increases the risk for many diseases such as obesity, type 2 diabetes, heart attacks, strokes, hypertension and much more. Should lack of exercise be considered a medical condition. A researcher from the Mayo Clinic published an article in the August 2012 issue of the Journal of Physiology stating that a lack of exercise should be considered...
submitted by: admin on 10/09/2013
Intuition can be developed into a powerful tool for insight and healing. We can learn to access our intuition through training and use it to find solutions to health care issues. Being present helps us to have access to our intuition.
submitted by: admin on 10/09/2013
Intuition can be developed into a powerful tool for insight and healing. We can learn to access our intuition through training and use it to find solutions to health care issues. Being present helps us to have access to our intuition.
submitted by: admin on 10/09/2013
Somatic means embodiment of who we are physically, mentally, emotionally, and spiritually. We have natural healing mechanisms that keep us in a healthy balance. Where the life is in each person is very valuable information needed to begin the healing process. When we stop fighting there is a relaxation and silence and not knowing that allows what we don't...