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The Birth of Health Medicine with Byron Belitsos

submitted by: admin on 10/17/2013
The history of Health Medicine, the Health Medicine Forum and the Health Medicine Center is reviewed. Healing Circles are described. CAM practitioners generally are treated as second class citizens in mainstream medicine. This poses severe limitations on integrative health care.            

The Alkaline Way: How to Manage it with Russ Jaffe, MD

submitted by: admin on 10/16/2013
Practicing the alkaline way begins with eating whole foods that contribute minerals that buffer, healthy fats, and alkaline amino acids that exist around the periphery of the grocery store. This means including fresh fruits and veggies, lentils and beans and pulses, healthy seeds and nuts, sprouts and herbs, and natural whole foods. We don't want foods that...

The Alkaline Way: What is it with Russ Jaffe, MD

submitted by: admin on 10/16/2013
Our cells produce more acid than alkaline buffer. It is partly because of what we eat, but it is inherent in our metabolism. The body is acidic by nature and alkaline by design. Our mineral reserves are deep, but over years we become depleted and suffer from many diseases. Only one brand of pH paper that is reliable. The first morning urine or after 6 hours of...

The Affordable Care Act and Quality of Care, Cost, and MD Availability

submitted by: admin on 10/16/2013
  About 1/3 of office-based MDs declined to accept new Medicaid patients in 2011 according to an article in the journal, Health Affairs. Acceptance was directly related to financial reimbursement. In the state of Wyoming more than 99% of MDs accepted Medicaid patient; their reimbursement was 150% of that of Medicare. In the state of New Jersey, where...

Ten Commandments of Health Care Reform: A Patient’s Perspective

submitted by: admin on 10/16/2013
    "A Return to Healing" Blog: Thu, 10/01/2009 - 11:56 — BBelitsos A GUEST COLUMN BY SUZIE KIDDER 1) Access to good health care is a human right. No one in the United States should lose a home or have to file bankruptcy because they get sick. None of us should be denied access to healthcare...

Taking Charge of Your Life with Francesco Garri Garripoli

submitted by: admin on 10/16/2013
Personal empowerment is all about taking charge of our lives, yet "taking charge" is not really about taking control.  Many times it's about letting go, releasing ourselves of the impossible task to control everything.  At the core of this process is trust.  To build that trust is to learn about where our real power lies.  This...

Taking Charge of Your Life with Francesco Garri Garripoli

submitted by: admin on 10/16/2013
If we are going to evolve as a healthy community, it is necessary to start from the grass roots level to be the change you want to see. Social transformation that works must be the way of the peaceful warrior and be an evolutionary process rather than a revolutionary process. Francesco shares the thinking and tools we need to build a healthy community. Francesco...

Synthetic HDL

submitted by: admin on 10/16/2013
HDL is the protective form of cholesterol that prevents hear attacks and strokes. The ratios of cholesterol, LDL, and HDL are reviewed. The role of inflammation is explained in causing plaque. Increasing HDL is a promising new idea, but there are problems. The value of cholesterol is also reviewed; it makes vitamin D, healthy cell membranes, many hormones. When...

Surgical Menopause May Prime the Brain for Stroke and Alzheimer's Disease

submitted by: admin on 10/16/2013
  Women who abruptly and prematurely suffer from estrogen deficiency caused by surgical menopause have a two fold increase in cognitive decline and dementia. This conclusion comes from research published in the March issue of the journal, Brain that was done on rats with surgical menopause, of which some were given no estrogen replacement, some late...

Supplements: Who Needs Them?

submitted by: admin on 10/16/2013
It is difficult to know who needs supplements based on advertising. Lifestyle measures are always the best medicine. If this doesn't work, then supplements are a consideration. There are also times when our immune systems are not up to par that certain supplements are a good idea. Most people overdo supplements instead of taking responsibility for maintaining...

Supplements: Do Athletes Need Them?

submitted by: admin on 10/16/2013
Anabolic steroids such as testosterone, androstenedione, and growth hormone are now commonplace in professional sports. It is not only bad for health but a poor role model for our kids. The spirit of sport has changed its meaning.        

Staying Young Forever with Lani Simpson, DC

submitted by: admin on 10/16/2013
Anti-aging strategies and dangers of Premarin, Provera, and Botox are discussed. Big Pharma can sell most anything to both patients and doctors. The Women's Health Initiative Study showed how dangerous HRT is.                

Statins: Who Should Use Them?

submitted by: admin on 10/16/2013
Statin usage is way overused in medical practice. These drugs have significant side effects that can severely compromise our health. Lifestyle is a superior way to manage arteriosclerosis.        

Statins Cost 400% More in the US than the UK

submitted by: admin on 10/16/2013
In the US the cost for statins for people under age 65 and who have insurance is about 400% higher than in the UK according to an article in the journal Pharmacotherapy. There are also about 1/3 more prescriptions sold in the US. The power of Big Pharma is mind-boggling. There is a desperate need to rein their power and create a system based on service rather...

Starting an Exercise Program

submitted by: admin on 10/16/2013
Use it or lose it. Our bodies adapt to the stresses of exercise and increase our health reserves. There are many powerful benefits in a wide range of diseases.        

Stanford University's Hatchet Job on Organic Foods

submitted by: admin on 10/16/2013
  According to a Stanford University study published in Annals of Internal Medicine in August of 2012, There isn't much difference between organic and conventional food. They "did not find strong evidence" that organic foods are more nutritious or carry fewer health risks than conventional alternatives. They found little consistent difference...

Obamacare and the Future of Health Care in America

submitted by: admin on 10/15/2013
The Patient Protection and Affordable Care Act (ACA) is a step in the right direction by providing healthcare for the poor, but it is a far cry from the Universal Healthcare that was supposed to be part of The Change We Need. It will benefit the very poor by making it easier to qualify for Medicaid (MediCal in California) because it is now possible to qualify...

SSRI Antidepressants are Risky in Pregnancy

submitted by: admin on 10/14/2013
  The October 31, 2012 issue of Human Reproduction published an article from Harvard and Tufts Medical Centers stating that SSRI antidepressants should not be used in pregnancy because they lead to worsened pregnancy outcomes, have not been shown to be of benefit, and are massively overused in clinical practice. This family of drugs is associated with...

Spiritual Healing

submitted by: admin on 10/14/2013
The challenges we experience in our life are opportunities to progress in our spiritual growth and healing. People who have a spiritual practice are generally healthier and happier as are people who care about other people.        

Speeding the Transition from Sick Care to Health Care with Russell Jaffe MD, PhD

submitted by: admin on 10/14/2013
The importance of living a healthy lifestyle is the key to living a healthy life. We can eliminate most illnesses through lifestyle strategies. Yet we live in a medical paradigm that depends on our getting sick. We have the technologies to promote wellness today. Yet there are powerful forces that keep the paradigm right where it is.        

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