submitted by: admin on 04/11/2014
Is the Gulf War Illness real? You bet it is! Why has it taken 20+ years to figure this out? Why has the VA hospital system failed to recognize that this illness is real and start helping our young soldiers who have suffered serious disabilities from the Gulf War in Kuwait? Is this all about money?
According to a study at the UC San Diego School of Medicine...
submitted by: admin on 04/06/2014
According to a study from Loyola University School of Medicine published in the Journal of Physical Activity & Health in January of 2014, physical activity extends the life of men with cancer by as much as 38% as well as reducing mortality from cardiovascular disease by 49%.
These researchers found that in 1000 men with cancer that burning...
submitted by: admin on 03/31/2014
A new retrospective study of 72 articles, more than 600,000 participants, from 18 coutries was published in the journal, Annals of Internal Medicine in March of 2014, showed that our belief that saturated fat causes heart disease is not based on good scientific data. This important study was based out of the Univesity of Cambridge. An editorial published...
submitted by: admin on 03/31/2014
A study done at Indiana University and published in the March 2014 issue of the American Journal of Sports Medicine tracked 232 university elite athletes when they were between 40 and 65 years of age and found that many of them had sustained injuries during their athletic careers that led to having difficulty staying physically active. They also found that...
submitted by: admin on 03/28/2014
A study done at the George Washington University School of Public Health and Health Services in March of 2014 documented that just in the District of Columbia, Big Pharma spent nearly $100 milliion on marketing pharmaceutical drugs. More than $30 million was spent on payments and gifts to physicians, hospitals and other health care providers. This included grants,...
submitted by: admin on 02/13/2014
This is a video that is an extensive overview on the importance of sleep. Sleep is critical for quality and length of sleep. Most Americans are sleep deprived because we're living in the "fast track." There are profound effects on osteoporosis, hypertension, diabetes, heart disease, stroke, cancer and accidents.
Sleep is absolutely essential...
submitted by: admin on 02/09/2014
A fascinating study from Tel Aviv University and published in the January 2014 issue of Psychological Science showed that some warning labels actually promote sales! It seems to depend on when a manufacturer attempts to make a sale. When potential buyers are given full disclosure about the dangers of drugs, cigarettes or even artificial sweeteners,...
submitted by: admin on 02/08/2014
How Well Does a Treatment Work When Your Doctor Lays a Guilt Trip on You? According to a study from the University of California in San Diego that was published in the January 2014 issue of Basic and Applied Social Psychology, at least 50% of patients have experienced shame from their doctor. While it is important to get the job done of improving a...
submitted by: admin on 01/11/2014
On Friday October 23, President Barack Obama declared the swine flu outbreak a national emergency, plunging the H1N1 controversy ever more deeply into an Orwellian world of disinformation, fear, and confusion. The government’s program of swine flu vaccination was already the most ambitious of its kind since...
submitted by: admin on 12/16/2013
Scientists from the Research Institute of McGill University Health Center published an article in the journal, Cerebral Cortex, in December of 2013 showing that the absence of the father during critical growth periods leads to impaired social and behavioral defects in mice. Surprisingly, mice are ideal for a study like this because they are raised by...
submitted by: admin on 12/11/2013
Health care in the world has become unaffordable and we can no longer sustain our present health care paradigm. Unless we take care of ourselves by living a healthy lifestyle we will not be able to survive financially. People are living much longer today than even a decade ago and the younger generation is unable to pay for the cost of the epidemic of chronic...
submitted by: admin on 12/02/2013
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones, which lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much...
submitted by: admin on 12/02/2013
Breast cancer risk is related to genetics about 10% of the time. Environmental and lifestyle factors have much more to do with getting cancer and they are modifiable. Estrogen is a big player in causing cancer and we all know now that HRT increases the risk for breast cancer. There is a lot we can do to prevent activating cancer genes and to protect...
submitted by: admin on 12/02/2013
The body has to allow cancer to develop, and certain factors are critical for this to happen. Maintaining an alkaline environment is important to support the optimal enzymatic function our cells need to process the food we consume. About 40% of all cancers is caused by bad diets that are loaded with pesticides, herbicides, unnecessary...
submitted by: admin on 11/27/2013
Hiatal hernias develop when the opening between the esophagus and stomach is too wide and cannot fully close. This allows food in the stomach to regurgitate into the lower end of the esophagus and, because it does not have the protective lining the stomach has, to burn it with stomach acids. This can lead to "intestinalization" (looks...
submitted by: admin on 11/27/2013
Lifestyle that includes a healthy diet, exercise, low stress, adequate sleep, and weight management are keys to managing menopause. For PMS black cohosh, essential fatty acids, and neurotransmitter management with 5-HTP, St. John's wort, natural estrogens and progesterone can all help the symptoms of menpause. PMS and menopause are conditions...
submitted by: admin on 11/27/2013
Asthma is found across all age groups and it presents itself as wheezing but sometimes only as a cough. The prevalence of asthma is increasing and air pollution is probably part of the reason. Taking a careful history may identify what is new in the environment that could explain why it happened. Traffic pollution is an important factor, especially...
submitted by: admin on 11/27/2013
Peptic Ulcers affect up to 10% of us over our lifetime. Symptoms generally include burning in the upper abdomen, dull aching pain, and sometimes nausea and vomiting, especially if they are complicated by hemorrhaging or perforation of the intestinal wall. Peptic ulcers occur in the esophagus, stomach and duodenum. H. pylori is believed to cause about...
submitted by: admin on 11/26/2013
The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and they are a medical emergency. It is critical to maintain a normal blood pressure. The best treatment to prevent a stroke is a healthy lifestyle. There are a...
submitted by: admin on 11/26/2013
The definition of osteoporosis is related to bone density, not quality. A bone density test that shows low bone density does not mean they are losing bone now; maybe they never gained it. Assessment of vitamin D, vitamin K, calcium, manganese, and many micronutrient levels are all important. Of course other lifestyle factors that include exercise,...