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Antidepressants Linked to Thicker Arteries

submitted by: admin on 02/19/2015
Antidepressants have now been linked to arteriosclerosis. Studies on the thickness of the carotid artery show that there is a progression of arteriosclerosis that is four times more than normal if someone is on an SSRI antidepressant in identical twins when one is on an SSRI antidepressant the other is not. This adds to the welln known dangers of using these...

Are the Emotional Side Effects of Antidepressants Worse than the Disease?

submitted by: admin on 05/26/2015
In a study done on 1829 people on antidepressants from the University of Liverpool that was published in the February 2014 issue of the journal, Psychiatry Research, more than half of the participants reported psychological problems due to their medication! Thoughts of suicide, sexual difficulties, and emotional numbness were far more common than appreciated.  The...

Biofeedback as Mind Body Medicine with Eric Peper, PhD

submitted by: admin on 09/19/2013
Biofeedback is a mirror that feeds back what the body is doing. We can use measurement tools to show us what is going on at all levels to provide awareness of what is happening and then learn from the patterns of our body function and then modify the way we respond through the use of imagery and thought. Some of its use is for pain of headaches, hypertension,...

Do Your Thoughts Create Your Reality with Meg Jordan

submitted by: admin on 09/20/2013
Our thoughts have a lot to do with what is possible and affirmations are important, but there is an important difference between magical thinking and reality. Newtonian and Einsteinian physics both have truth to them. Balancing taking responsibility for ourselves and utilizing cultural support often determines what happens.              

Fighting Cancer From Within with Martin Rossman, MD

submitted by: admin on 09/21/2013
Dr. Rossman presents a convincing argument that what we think profoundly affects our biochemistry and physiology and has amazing effects on our ability to heal. Imagery is the natural language of the unconscious mind. It is the language of the emotions, memory, and dreams and is the way we put the world together in our minds. Dr. Rossman gives many examples of...

Holism and Bodymind Medicine

submitted by: admin on 09/24/2013
  Body, mind, emotion, and spirit are inseparable. They are one thing, not four. What you think regulates the biochemistry and physiology of the body. Imagery is the language of the mind and what we imagine is often a self-fulfilling prophecy. Physical disease is the somatic expession of psychospiritual dis-ease.            

How MDs Balance Work and Home Lives

submitted by: admin on 10/04/2013
An article published in the August 2013 issue of the Journal of General Internal Medicine reviewed 7200 MDs and 900 of their partners and found that there was more burnout and depresssion and more work-home conflicts in MDs working longer hours, are younger, are female, and who hold academic positions at teaching medical centers.  Medical training...

How Thoughts Affect Our Health and a Vaccine Update

submitted by: admin on 07/28/2020
What we think, feel, and do have profound effects on our biochemistry, physiology, and health. They modulate our neurotransmitters, hormones, immunity and much more. There's little that is unaffected by our thoughts, feelings, and actions. This approach can make the difference of how our bodies are able to respond to Covid 19. Dr. Len and Francesco delve...

Hypnotherapy with Lucy Yaldezian

submitted by: admin on 10/09/2013
Our thoughts impact our biochemistry and physiology and hypnotherapy capitalizes on this. The difference between what is real is not differentiated by what is imagined. This tool effects the unconscious response to suggestion.          

Imagery

submitted by: admin on 10/09/2013
Our thoughts have a profound effect on our neurochemistry. Imagery is a very powerful tool for changing habits and modifying our responses to stress. It is related to many stress-induced illnesses such as ulcers and heart attacks.          

Letting Go

submitted by: admin on 10/09/2013
Body language often is different from what we say and feel. Paying attention to this can be a powerful tool to find our deepest truth. Finding the location of fear in our body can help us liberate us from negative thoughts.

Meditation has Long-term Effects on the Brain

submitted by: admin on 10/11/2013
  According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of two different types of meditation, mindful meditation and compassionate...

Prescriptions for Health Radio Show: April 1, 2011

submitted by: admin on 12/10/2024
Prescriptions for Health on DemandApril 1, 2011 Welcome to the Premiere of Prescriptions for Health Radio Show on DoctorSaputo.com Dr. Len and Nurse Vicki explore the following topics: Worrying about breast cancer Japan fallout Power of prayer and thought Infrared light therapy Diabetic drugs for prevention Atrial fibrillation Vicki's 20/20...

Stress, Coping, Illness, and Health with Martin Rossman, MD

submitted by: admin on 10/29/2017
It is important to look at the underlying causes for disease rather than treat symptoms with drugs that suppress symptoms. Most of what we see in medical practice is related to disease. Who is this person, what is their history, how do they manage their lives and how do they cope with stress are critical questions that should be part of our inquiry.                      

The Effect of Happiness in Health Care with Beverly Rubik, PhD

submitted by: admin on 10/17/2013
What we think profoundly affects our biochemistry and physiology. It is very important to utilize this information to our advantage when we are ill. There are many approaches that can achieve this state of mind.

The Inner Smile with Linda Berry, DC, CNC

submitted by: admin on 10/17/2013
The inner smile comes from ancient taoism. Smiling into our body, smiling into stress release, and smiling into ecstasy. Smiling releases endorphins, our feel good hormones. The breath and techniques such as HeartMath are also interesting tools that support relaxation and joy.

The Law of Attraction with Carol Hansen Grey

submitted by: admin on 10/17/2013
  Our thoughts can become self-fulfilling prophecies. Having a positive attitude and trusting the universe to provide can bring the results we want in life. Carol shares some interesting stories.        

The Meaning and Application of Ritual with Doug Boyd

submitted by: admin on 12/10/2024
Ritual can be a common denominator of cross cultural communication. Any idea of sufficient strength will inevitably manifest in dense physical matter. Ritual is a preconceived scenario played out for the purpose of strengthening an idea. Doug explains how this works. A ritual is an igniter of change. Thoughts transforming into reality is a very powerful concept.

The Mind is the Root of Fear with Vijaya Stallings, PhD

submitted by: admin on 12/10/2024
Thought is what controls us; it is our biggest addiction and it is fear based. This deification of the mind leads to our separation from spirit. Today’s world is immersed in this limited philosophy and it dooms us to live in fear.

The Presence of Positive Feeling is Healthy with Beverly Rubik, PhD

submitted by: admin on 10/17/2013
Our thoughts have a profound effect on our biochemistry and physiology. Feeling good has a powerful effect on our health. Some of the mechanisms involved in this phenomenon is discussed.

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