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Artificial Butter Flavoring Linked to Alzheimer's Disease
submitted by: admin on 11/24/2019
Diacetyl, the artificial butter flavoring, is linked to respiratory disease in workers exposed to it as well as possibly playing a role in causing Alzheimer's disease to occur. Diacetyl increases beta amyloid clumping and enhanced its toxic effect on nerve cells grown in tissue culture. It crosses the blood brain barrier and interferes with...
Cough and Asthma with Dr. Fred Nachtway
submitted by: admin on 04/19/2024
Asthma is found across all age groups and it often presents as a cough. Allergic rhinitis and reflux esophagitis often cause cough too. Bronchial provocation testing helps identify those people with a cough who have asthma from those with esophagitis. The prevalence of asthma is increasing and air pollution is probably part of the reason. Taking a careful history...
Essential Oils For Infection and Immunity with Elizabeth Anne Jones, PhD
submitted by: admin on 09/21/2013
Essential oils have a powerful effect on boosting immunity and fighting infection. The selective antibiotic effects of essential oils kills infection without disturbing the natural microflora of the gut. Some oils, such as echinacea, astragalus, and goldenseal, can be used for prevention.
How to Lose Weight on a High Fat Diet
submitted by: admin on 02/19/2015
Research from the University of Jerusalem published in FASEB shows that a scheduled high fat diet leads to weight loss because of increased fat burning. Snacking upsets this process. A previous study published in Cell Metabolism in early 2012 showed that feeding rats the same number of calories over 24 hours rather than over 8 hours also led to weight...
Kids and Snacks
submitted by: admin on 10/09/2013
Kids are eating snacks that are now making up more than a quarter of their calorie consumption. Do we need legislation to stop this? Nurse Vicki discusses healthy solutions and Dr. Len explains the challenges.
Legumes are the Key to Iron Absorption
submitted by: admin on 10/09/2013
According to a study in the Journal of Nutrition, iron absorption is best from plant ferritin, which contains a thousand iron molecules rather than just single molecules found in iron supplements. Iron supplements often have GI side effects and can harm the lining of the GI tract. Ferritin is absorbed as an entire molecule.
New Data on Placebo
submitted by: admin on 10/12/2013
Harvard studies published in the NEJM the impact of two placebo treatments vs standard medical treatments for asthma patients. When it came to patient reported benefits, placebos were equally as effective as sthe standard treatment. However, the measured benefits of placebo on pulmonary function testing was only about 35% as effective as standart medical treatments.
A...
Revising School Nutrition Standards
submitted by: admin on 10/14/2013
Eighty percent of a survey in the US showed that we need better food standards to reduce calories, fat and sodium and encourage fruits, vegetables, and low fat dairy. There is some value to this, but there's more. Sugar and high fructose corn syrup should be very limited and certain fats need to be in our diets. Because there are vending machines with fast...
Seven Tips to Boost Your Immunity against Swine Flu, By Dr. Len Saputo
submitted by: admin on 04/19/2024
"A Return to Healing" Blog: Tue, 11/17/2009 - 15:26 — BBelitsos
• Eat a healthy diet and avoid sugarWe know that without the raw materials our bodies need, we simply cannot make the nutrients required to boost our immunity; we also know that refined sugar impairs the ability of our white-blood cells...
Sleep Apnea with Dr. Fred Nachtwey
submitted by: admin on 03/24/2015
Sleep apnea has a wide range of negative health effects that include anxiety, fatigue, hypertension, osteoporosis, type 2 diabetes and much more. Dr. Natchtwey is a pulmonary physiologist who explains some of these interconnections and what can be done to manage them.
Tylenol Kills Emotions as Well as Pain
submitted by: admin on 05/28/2015
Sayer Ji from GreenMedInfo put together fascinating literature revealing that Tylenol, or acetaminophen, does more than relieve pain; it also dulls emotions! This drug has been on the market since 1953 and we're still learning more about its effects. Is this some kind of clue that the drugs we use in clinical practice are for the most part studied for their...
When You Eat Affects Your Weight
submitted by: admin on 02/19/2015
When it comes to weight, when you eat may be as important as what and how much you eat according to an article in the May 2012 issue of Cell Metabolism. When mice on a high fat diet are restricted to consuming their meals (with the same number of calories) over eight hours as opposed to 24 hours, they gain less weight, had less fat in their liver,...
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