Meditation is a Treatment for Heart Disease

submitted by: admin on 10/11/2013


A study published in the November 2012 edition of Circulation showed that people doing meditation (TM) had a 48% lower risk for a heart attack, stroke, or all cause mortality over 5 years compared to those who attended a health education class for the same time period. Meditators had a lower blood pressure and experienced less stress and anger.





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