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This is an extensive review of how the ecosystem of the intestinal tract and affects its function and how it relates to immunity and permeability of the intestinal tract lining. It provides a scientific basis for natural and safe treatment of IBS and other bowel conditions using nutritional supplements such as probiotics, l-glutamine, quercetin, ...
Dealing with death and dying is a very important issue. For some this is an overwhelming problem and for others it can be a time to make peace with what is happening. We need to come to terms with our situation and make important decisions about how we're going to deal with many challenging issues. Dying people need help with psychospiritual ...
Heartburn caused by acid indigestion and hiatal hernias is reviewed. The pros and cons of using antacids and drugs that block acid production are discussed.
Both Germany and France have taken Actos off the market because of an increased risk of getting bladder cancer. The US is taking no action. Global sales of Actos are in the vicinity of $5 billion annually. All three "glitazone" drugs for type 2 diabetes have a poor track record. Rezulin was taken off the market more than a decade ago because ...
NSAIDs cause ulcers and proton pump inhibitors help prevent them. Why not combine them? Novel thought, but how wise is this? A clinical trial was done over a 30 day period that showed that GI bleeding was substantially reduced by this combination.
There are many problems with this kind of reasoning. First, most people aren't on ...
Addressing stress through prayer and meditation shift us to something greater than ourself. This opens us to spiritual guidance and wisdom. Nature does the healing. Humility awakens the soul. Listening and caring are powerful tools. Healing lies within each of us. Healers don't heal, they support the process.
As we age, energy production declines. Our ability is directly correlated with how well we use oxygen. Using fat as a fuel is ideal and is a sign of conditioning. Even younger people decrease energy production because of poor lifestyle. It is possible to reverse this process. Exercise and diet are a very important solutions.
Longterm exposure to polluted air, even within accepted federal levels, leads to heart attacks. Particles less than 2.5 microns from power plants and car exhaust, are the culprits.
Dr. Len and Nurse Vicki present everything you need to know about cholesterol. What it is, what the fractions mean, what they predict, and what we can do to deal with elevated levels. Statins, how they work, what they do, and their side effects are reviewed. The role of inflammation, oxidized cholesterol, and why it should not be lowered too ...
Anger affects heart rate variability in a way that increases sympathetic tone and the risk from lethal rhythm disturbances. Type D personality has been described that reflects anger. De-stressing can reverse this situation. Challenging situations challenge our faith in universal power and offer the opportunity of learning lessons of life that ...
Our emotions can have serious effects, both good and bad, on our heart rhythm and function. Anger can cause fatal events and this is presented. Sympathetic and parasympathetic balance is discussed and distressing is suggested.
Anger is a protective mechanism to a sense of powerlessness. It can be well intentioned but is always toxic and costly. Science from the Institute of HeartMath documents how our memory is linked to our entire physiology. Immuniity is suppressed after just 5 minutes of anger. The feeling of care does the opposite and is a powerful tool.
The Occluded Artery Trial published in the NEJM in 2006 concluded that opening a totally blocked artery during an acute MI has no benefit. Yet this information is being ignored because cardiologists are still doing revascularization procedures more than 24 hours after an acute MI. Part of the problem is that insurance companies continue ...
Modern anti-psychotic drugs increase the risk of serious blood clots. The incidence is low, but its effects can be serious and possibly affect arterial clotting also; this could cause heart attacks and strokes. These drugs block dopamine receptors. They make many billions of dollars every year for Big Pharma. They also increase the risk ...
Antidepressants have now been linked to arteriosclerosis. Studies on the thickness of the carotid artery show that there is a progression of arteriosclerosis that is four times more than normal if someone is on an SSRI antidepressant in identical twins when one is on an SSRI antidepressant the other is not. This adds to the welln known dangers ...
Surveys show that 94% of smokers don't realize the risks for smoking. Many smokers don't realize there's an increased risk of lung cancer, emphesema, or even heart attacks. Breaking the addiction is very difficult.
There is an epidemic of cancer in the world, and this epidemic is not under control. With the signing of the National Cancer Act of 1971 by then US President Richard Nixon, the war against cancer was officially declared. Some 40 years later, we have spent hundreds of billions of dollars on cancer research and the return on this investment ...
l Artificial sweeteners have not been proven to help with weight loss. In fact, there is some evidence suggesting the opposite. Most artificial sweeteners have worrisome side effects and some are toxic. Stevia is a safe alternative.
Arthritis is a painful and disabling condition that is common, especially as we age. Risk factors are reviewed and both mainstream and CAM treatments are offered. The dangers of treatment are pointed out. Integrative strategies are reviewed. Lifestyle medicine is highlighted. Treatment for autoimmune forms of arthritis is also reviewed.
