Aging and Energy Production with Frank Shallenberger, MD

submitted by: admin on 04/20/2016

 

As we age, energy production declines. Our ability is directly correlated with how well we use oxygen. Using fat as a fuel is ideal and is a sign of conditioning. Even younger people decrease energy production because of poor lifestyle. It is possible to reverse this process. Exercise and diet are a very important solutions.

 

 

 

 

Aging and Energy Production with Frank Shallenberger, MD

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