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How to Support a Dying Family Member
submitted by: admin on 11/06/2013
If we are fortunate to have our parents until they are old, we need to be prepared when the end is in sight. This is an emotional time and not all families agree on what should be done, or even get along very well. So it is a good idea to ask your parent about their end of life wishes while they are able to make these important decisions.
Vicki tells...
How to Work Out Safely with Julie Motz
submitted by: admin on 10/08/2013
Many people workout to look good rather than be healthy. It is important to look into the reasons for needing to "look good." Working from the "inside out" is authentic and healthy; working from the "outside in" is similar to not being authentic. Exercise should be fun. Preparing for exercise is a good idea in trying to prevent an...
How We Deal With Our Losses with Gary Gwilliam, JD
submitted by: admin on 10/08/2013
How an attorney deal with losses requires wisdom. What we should be looking for is getting the right outcome. Yet we tend to have internal expectations that if unfulfilled lead to shame and sense of failure. With wisdom comes humility, compassion, courage, forgiveness, and authenticity.
Huna Therapy with Belinda Farrell
submitted by: admin on 10/08/2013
Huna therapy is an ancient Hawaiian healing system that facilitates bringing us to oneness with the universe. Forgiveness is central to Huna Therapy. Belinda describes how anger, fear, hurt and sadness can be dispelled.
Hypertension
submitted by: admin on 02/19/2015
Hypertension is caused most of the time by lifestyle habits that can be improved to make a major difference in your blood pressure. Mainstream medicine looks to the quick fix with an array of anti-hypertensive drugs that can work, but at the price of a multitude of known and unknown side effects that can be disabling or even lifethreatening. Most people with...
Hypertension and Qigong with Michael Mayer, PhD
submitted by: admin on 10/08/2013
Qigong is an ancient form of exercise that cultivates the energy of life by synchronizing breath and movement, certain postures, using touch, sound and imagery. Blood pressure is modifyable through the breath and imagery.
Hypertension Management
submitted by: admin on 10/08/2013
Simple approaches to diagnose and manage newly found hypertension are explored. White coat hypertension is discussed. The significance of systolic, diastolic and pulse pressure are discussed. Pre-hypertension is also reviewed.
Hypertension: How to Manage It with Russ Jaffe, MD
submitted by: admin on 10/08/2013
There are many ways to treat hypertension. In the mainstream we tend to rely on medication to manage elevated bood pressure. By the time we reach 80 years old, 95% of people have elevated blood pressure. Natural approaches include fish oil, magnesium, exercise, relaxation, weight loss and more, and should also be used first. Yet there are still factors that are...
Hypertension: Treating the Cause
submitted by: admin on 10/08/2013
Drugs treat the symptoms, not the cause of hypertension. Stress is the predominant cause of hypertension. Lack of sleep also causes hypertension. Sedatives lower blood pressure as well as antihypertensive drugs.
Hypnosis and Local Anesthesia is Better and Safer Anesthesia
submitted by: admin on 10/09/2013
Using a combination of hypnosis and local anesthesia can aid in healing and reduce drug use and time spent in the hospital. It could also help avoid cancer recurrences and metastases. Two clinical studies showed these results.
It appears that hypnosis works by reducing the perception of pain as suggested by functional MRI studies and PET scans.
Imagery
submitted by: admin on 10/09/2013
Our thoughts have a profound effect on our neurochemistry. Imagery is a very powerful tool for changing habits and modifying our responses to stress. It is related to many stress-induced illnesses such as ulcers and heart attacks.
Infant Brains Benefit from Breastfeeding
submitted by: admin on 10/09/2013
The benefits of breastfeeding compared to infant formula was studied in 133 babies from 10 months to 4 years of age. Those fed with breast milk had much better brain development than those fed formula according to a June 2013 issue of the journal Neuroimage.
There was a 20-30% greater development in language skills, emotional function, and cognition...
Infection Can Lead to Cancer
submitted by: admin on 10/09/2013
A new MIT study published in Proceedings of the National Academy of Sciences in June of 2012 showed that chronic viral and bacterial infections account for 16% of cancers of the liver, colon, and stomach. When the body's immune system detects pathogens it activates macrophages and neutrophils to engulf and kill them with hypochlorous acid. When...
Infrared Light As Medicine with Maurice Bales
submitted by: admin on 04/30/2024
Infrared light therapy is perhaps the most impressive new scientific modality that spans many decades of medical breakthroughs. Its ability to improve or eliminate pain, often in minutes, is shocking. This treatment uses near infrared light to increase circulation, provide an increased supply of ATP (the energy to run the body), reduce inflammation, increase...
Inpatient Sleeping Drug Quadruples Risk of Falls
submitted by: admin on 10/09/2013
According to a Mayo Clinic study published in November of 2012 in the journal, Hospital Medicine, the use of sleeping pills such as Ambien (zolpidem) quadruple the risk of falls. These drugs, which stimulate GABA brain receptors, have side effects such as dizziness, ataxia, hallucinations, and even sleep walking, may be much of the reason why. Falls...
Integrative Medicine with Martin Rossman, MD.
submitted by: admin on 10/09/2013
As a pioneer in Integrative medicine, Dr. Rossman defines what it is, describes how it works, and why we must use it in health care today. We will do much better in helping people recover from illness by working together.
Is Coca-Cola another Phillip Morris?
submitted by: admin on 10/09/2013
Coca-Cola is intensifying its ads portraying the company as trying to lessen the epidemic of obesity and type 2 diabetes by producing better tasting artificial sweeteners and introducing smaller cans. This seems like full blown damage control to preserve the market for a product that is causing the the problem. In our opinion they are pretending they're...
Is Self Management of Drugs Safe and Effective?
submitted by: admin on 10/09/2013
Competent patients manage their medications better than routine care, but those who are not competent get into big trouble, especially when coming out of the hospital. Diabetics regulate their own insulin. Various combinations of teamwork is most effective. Hypertension is also a good example where patient titration of medication can work well.
Is the Mercury In Amalgams Dangerous?
submitted by: admin on 04/30/2024
Is mercury really an issue with amalgams? Amalgams are the silver fillings we have in our teeth. Just one filling exceeds the EPA’s limit for an adult and has for over a hundred years. While you chew, an amalgam can release toxic vapors. Inhaled elemental mercury vapor is more toxic that if you were to swallow liquid mercury.
Just Do What is Right
submitted by: admin on 02/02/2021
America is split when it comes to taking the Covid 19 "vaccine". It is impossible to get both sides of this story because of Big Tech's anti-American censorship of the Internet and mainstream television. The promise of this experimental biological agent to stop the spread of the disease and prevent deaths from it is far from proven. We are involved...
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