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Headaches: Their Causes and Treatment
submitted by: admin on 06/01/2014
There are an enormous number of causes for headaches that include caffeine withdrawl, migraine, TMJ, stress, muscle contraction, and other vascular-related causes. Treating the cause is important, but most of the time our doctors are delighted when they can treat the pain successfully. NSAIDS are often used but they are not safe. There are many other approaches...
Healing Through Bodywork and Massage
submitted by: admin on 09/22/2013
The power of the body is huge and the purpose of bodywork is to connect us with this power. The goal is to break tension and awaken nerves and muscles that are dysfunctional. The exercise we need is individualized to each person. There are two types of exercise; one to build up muscles and the other is to build kinesthetic awareness. Meir gives examples...
Health Insurance Premiums Are on the Rise
submitted by: admin on 09/23/2013
According to a Kaiser Foundation study, the cost of health insurance premiums continues to climb for companies and workers, with annual family premiums this year (2011) growing at a pace triple of 2010 and outpacing wage increases. Family premiums in employer sponsored health plans increased 9% in 2011 and single premiums increased 8% compared to3% and 5% last...
Hiatal Hernia, Barrett's Esophagus, and Esophageal Cancer
submitted by: admin on 09/24/2013
Barrett's esophagus develops in people who have bile reflux into the stomach and lower end of the esophagus in the presence of a hiatal hernia. It causes "intestinalization" of the lower end of the esophagus, which is then prone to develop esophageal cancer. However, unless there is dysplasia of the Barrett's esophagus, the risk for...
Hiatal Hernias
submitted by: admin on 09/24/2013
The anatomy and physiology of a hiatal hernia is described. Its complications are reviewed including pain, strictures, Barrett's esophagus and esophageal cancer. Mainstream and alternative therapies are described as are their side effects and complications.
High Dose Zinc Lozenges and Colds
submitted by: admin on 09/24/2013
High-dose, but not low dose, zinc lozenges shorten the duration of the common cold. Daily doses greater than 75 mg showed a 42% reduction in duration of colds. The forms of zinc working the best are acetate and glycinate. Zinc acts as an antifhinoviral agent, inducer of interferon (prevents viruses from entering cells), and immune booster.
Hospital Cleaning Agents and Safety
submitted by: admin on 04/30/2024
Most hospital cleaning agents are toxic and not environmentally friendly. A few simple tips to improve this situation are discussed.
Hospital vs Home Care For Older People
submitted by: admin on 04/30/2024
Hospital environments leave much to be desired for comfort. Convenience in the hospital is more for the staff but at home it is the reverse. HMOs are starting to pay for home care. The pros and cons are addressed.
How Do You Know if the Treatment Your Doctor Prescribes is Good for You?
submitted by: admin on 03/05/2015
How Do You Know if the Treatment Your Doctor Prescribes is Good for You?
According to an article published in the NY Times on February 2, 2015, far fewer people benefit from medical treatment than we're led to believe from our doctors, advertisements such as direct to consumer TV ads, ads in medical journals, and even in medical journal articles, and...
How Electronic Medical Records are Backfiring and affecting Your Doctor VIsits
submitted by: admin on 10/22/2018
If you are frustrated with the limited time your doctor has during your office visit, be prepared for this to get even worse. According to a study published in the October 2014 issue of the International Journal of Health Services, the average doctor now spends nearly 17% of his or her time on billing, obtaining insurance approvals for services, financial...
How Healthcare Died and Became a Business
submitted by: admin on 09/24/2013
What happened to Drs. Marcus Wellby, Ben Casey, and Kildare? How did physicians lose control of the practice of medicine? It began in the late 1980s when MDs refused to deal with the cost of delivering health care. They took the perspective that they would help their patients, but wanted nothing to do with regulating healthcare services. They gave...
How Important is Blood Sugar Control in Type 2 Diabetes
submitted by: admin on 10/22/2018
Scientists at Tufts University School of Medicine claim that the primary goal of treatment in type 2 diabetes is no longer blood glucose control. They published this work in the February 2014 issue of the journal, American Family Physician. Doctors have been imprinted with the concept that control diabetes and you'll control its complications; while...
How Music and Media Help Us with Gary Malkin
submitted by: admin on 09/24/2013
The second part of the Gary Malkin series from Prescriptions for Health fastrack edition. Len and Gary discuss how music and other media help in healing.
How Oncologists Let Their Patients Down
submitted by: admin on 10/22/2018
There is a turf war between mainstream oncologists and CAM doctors that leads to an adversarial and competitive stance that is not in the patient's best interest. There is enough cancer around, but there aren't enough cures! Integrative oncology is sadly needed, but greed has gotten in the way of working together for the best interest of the patient....
How Opiate Addictions Develop with Richard Gracer, MD
submitted by: admin on 09/24/2013
All too often, if there is a genetic predisposition, prescribing opiates for appropriate reasons can lead to addiction. Drug tolerance develops quickly. There are alternatives and solutions that Dr. Gracer describes.
How Safe are X-rays?
submitted by: admin on 09/24/2013
Doctors rely on x-rays in a lot for diagnostic purposes. They do a lot of very good things, particularly in trauma situations. They can tell us if something is fractured, or if there is an organ that is ruptured, or if there is some bleeding internally. They are not necessarily all that safe, and there are a lot of complications from x-rays that we need...
How the Sun Can Help You Lose Weight
submitted by: admin on 05/28/2014
Can the morning rays keep the pounds off? You bet! According to an article out of Northwestern University Medical Center published in the April issue of PLoS ONE, morning sunlight for 20-30 minutes between 8 am and noon can lower our body mass index by 20% over time! This means, according to this scientific study, that a 150 pound person would lose about...
How to Manage Cartilage Tears and Osteoarthitis of the Knee
submitted by: admin on 07/13/2017
A study of 351 patients over age 45 with knee pain, cartilage tear, and knee osteoarthritis were treated with arthroscopy or physical therapy and evaluated after 6 and 12 months. One third of the physical therapy group elected for arthroscopic surgery but the remainder of the group did as well at 12 months as those getting arthroscopy.
In osteoarthritis...
How to optimize your child's IQ
submitted by: admin on 10/02/2013
Supplementing your child's diet with essential fatty acids, enrolling them in pre-school, and engaging them in interactive reading can increase their IQ by 3-10 or more points according to a study published in Perspectives on Psychological Science in January of 2013.
Supplementing pregnant women and newborns with essential fatty acids were...
How to Prevent Mass Murders
submitted by: admin on 10/02/2013
Losing a child from a mass murder is incomprehensively horrendous. We are outraged every time there is a mass murder, but what do we do to prevent another? Not much. Gun control is understandably a complicated issue because we certainly don't want to have a dangerously deranged person who is capable of a mass murder to have a gun.
Yet the second...
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