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Researchers at the University of Montreal evaluated 870 male and female doctors with regard to their compliance in managing diabetic patients with practice guidelines set by the Canadian Diabetes Association. They found that female MDs followed guidelines that included regular eye and physical exams, and the use of three medications that included a statin drug...

  A Jewish study published in the Journal of Applied Psychology showed that employees who found time to exercise 4 hours a week had a 50% lower rate of job burnout. Smart businesses provide exercise programs for their employees because productivity goes up and health care costs go down.        

Sleep deprivation is common and shortens life. When overwhelmed, taking a break for a few minutes will allow your brain to shift and work more effectively. Taking many short breaks a day lead to more productivity and happiness.