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  Supplementing your child's diet with essential fatty acids, enrolling them in pre-school, and engaging them in interactive reading can increase their IQ by 3-10 or more points according to a study published in Perspectives on Psychological Science in January of 2013. Supplementing pregnant women and newborns with essential fatty acids were...

  The benefits of breastfeeding compared to infant formula was studied in 133 babies from 10 months to 4 years of age. Those fed with breast milk had much better brain development than those fed formula according to a June 2013 issue of the journal Neuroimage. There was a 20-30% greater development in language skills, emotional function, and cognition...

Body language often is different from what we say and feel. Paying attention to this can be a powerful tool to find our deepest truth. Finding the location of fear in our body can help us liberate us from negative thoughts.

What we think profoundly affects our biochemistry and physiology. Managing our thoughts can have amazing benefits on our health. We can do this through a wide range of therapies that are presented.