Return to Keywords

Articles by Keyword for

herbs

This is out Library. Please click on the article title to view the details.

Amazon Herbs with John Easterling

submitted by: admin on 05/12/2015
Herbs in the Amazon are grown in the richest soils in the planet. Malnutrition is widespread and leads to poor cell function. US lifestyle is so challenged that we especially need excellent nutrition. There are many herbs that revitalize the human body that Amazon John reviews.                

Are Knee Replacements Over-Prescribed

submitted by: admin on 05/19/2015
According to an article published in the June 2014 issue of the journal, Arthritis and Rheumatism, only 44% of knee replacements were indicated! This means that 56% weren't clearly indicated. You have to ask yourself why this is so. Is it because orthopedists do too many operations because they want the business? Is it because MDs are poorly trained...

Camu Camu with Amazon John Easterling

submitted by: admin on 09/19/2013
Clear your mind and brighten your day with this highly nutritious fruit that is indigenous in the Amazon. Its unique profile of unique ingredients helps clear the mind. It is very rich in vitamin C. John suggests possible mechanisms of action.      

Concentrated Nutrition with Amazon John Easterling

submitted by: admin on 04/20/2024
We live in an epidemic of nutritional deficiency and concentrated nutrition is one way to boost nutrition. The Amazon has the most concentrated life energy on the planet and can help improve nutrition.

Do Herbal Supplements Interfere with Chemotherapy?

submitted by: admin on 09/20/2013
Doctors tend to urge cancer patients to discuss supplements with their doctors before beginning treatment because they may negatively affect chemotherapy. Some herbs interfere with the metabolism of chemotherapy drugs. Another problem is that MDs are not trained in nutrition, herbs and supplements and generally discourage the use of any treatment they are unfamiliar....

Do We Take Too Many Supplements?

submitted by: admin on 04/20/2024
Do Americans take too many supplements? Our diets are widely deficient in nutrients, vitamins, minerals, and supplements because most of us don't eat a good and balanced diet and the food we are eating is processed, refined, and polluted.  Supplements are clearly needed for most Americans, especially those living in poverty and those who are elderly and...

How Oncologists Let Their Patients Down

submitted by: admin on 10/22/2018
There is a turf war between mainstream oncologists and CAM doctors that leads to an adversarial and competitive stance that is not in the patient's best interest. There is enough cancer around, but there aren't enough cures! Integrative oncology is sadly needed, but greed has gotten in the way of working together for the best interest of the patient....

How to Manage Menopause and HRT Problems with Hyla Cass, MD

submitted by: admin on 10/02/2013
Lifestyle that includes a healthy diet, exercise, low stress, adequate sleep, and weight management are keys to managing menopause. For PMS black cohosh, essential fatty acids, and neurotransmitter management with 5-HTP, St. John's wort, natural estrogens and progesterone can all help the symptoms of menpause. PMS and menopause are diseases caused in part...

Natural Skin Care Products with Amazon John Easterling

submitted by: admin on 10/12/2013
Rain forest plants are grown in rich organic soil and what he uses in his products. We absorb what we put on our skin as much as what we eat. John discusses how many of the Amazon herbs he uses work.      

Nutrition for Allergies

submitted by: admin on 10/12/2013
Using conventional drugs for allergies is not the safest approach. There are a wide range of nutrients and herbs that work very well and are safe.

Potatoes are the Richest Veggie Source of Potassium

submitted by: admin on 10/14/2013
The potato has gotten a bad rap! It is good for lowering blood pressure and it is the richest and most economical veggie source of potassium. It has many other vitamins, minerals, and nutrients such as vitamin C and catalase. The cost of potassium rich white potatoes was half that of most other veggies. It is what we put on the potato that can get us into trouble....

Seven Tips to Boost Your Immunity against Swine Flu, By Dr. Len Saputo

submitted by: admin on 04/20/2024
           "A Return to Healing" Blog:  Tue, 11/17/2009 - 15:26 — BBelitsos • Eat a healthy diet and avoid sugarWe know that without the raw materials our bodies need, we simply cannot make the nutrients required to boost our immunity; we also know that refined sugar impairs the ability of our white-blood cells...

Sleeping Pills: The Answer to Insomnia?

submitted by: admin on 10/14/2013
Sleeping pills are a short term solution, but addiction and tolerance develop and they're no better than placebo, especially over the long haul. Relaxation is the key to allowing sleep. Pain, stress, hot flashes, depression, and sleep apnea are discussed. Treatment with drugs, herbs, supplements, essential oils are reviewed.          

Spices Lower Triglycerides from a High Fat Meal

submitted by: admin on 10/14/2013
Eating a high fat diet leads to elevated tryglyceride levels. Adding spices during preparation can lower the level of triglycerides that can occur after consumption. Some examples of spices that do this include cinnamon, turmeric, rosemary, oregano, black pepper, cloves, garlic and paprika! This points out the importance of eating a diet that is balanced and...

Why it is Important to Spice Up Your Meals

submitted by: admin on 12/18/2014
A study published in November of 2014 in Nutrition Today shows that high antioxidant spices enhance our health and protect against diseases such as heart disease. The researchers found that when eating a high fat diet that by adding high antioxidant spices such as garlic, rosemary, oregano, cinnamon, cloves, turmeric, ginger and black pepper, that levels...

Why Become a Member of DoctorSaputo.com?

  • Membership is always free at DoctorSaputo.com
  • Member Assessment Results are securely archived
  • All Archived Member Data is accessible 24/7
  • Members can Track Progress over time
  • Members receive Dr. Saputo's Monthly Newsletter

 

Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises