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General Wellness and Prevention Protocol

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General Wellness and Prevention Protocol

submitted by: admin on 06/09/2014
  We cannot be healthy if we don't live a healthy lifestyle. If all of our cells are healthy, infact, it is impossible to be sick! So, our job is to keep our cells healthy by living a healthy lifestyle that includes diet, exercise, sleep, stress reduction, proper weight, and having meaningful purpose in our lives. If we follow these principles,...

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