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coronary heart disease

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Can You Workout Everyday and Still Suffer From a Sedentary Lifestyle?

submitted by: admin on 02/10/2014
Researchers from Cornell University published an article in the January 2014 issue of the American Journal of Preventive Medicine showing that prolonged sitting increases the risk for all cause mortality even if you exercise daily! They studied 93,000 postmenopausal women and found that those who were sedentary for 11 or more hours a day as compared to those...

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