Osteoporosis: The Do's and Don'ts with Lani Simpson, DC

submitted by: admin on 10/11/2024

The definition of osteoporosis is related to bone density, not quality. A bone density test that shows low bone density does not mean they are losing bone now; maybe they never gained it. Many factors are important to assess before concluding that drugs are needed. Vitamin D levels, exercise, diet, sleep, and stress are all important factors in the development of osteoporosis.

Osteoporosis, The Do's and Dont's with Lani Simpson, DC (Video)

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