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Emotions are tools for transformation. Each emotion is a spiritual teacher thatallows us to learn more about who we are and how we can transform. Depression is the dark night of the soul; it can be used as a tool to find light within darkness. Depression is not just a biochemical imbalance, but biochemical imbalance is the result of depression.          

In our pharmaceutically oriented culture, antidepressants are often looked as the solution for depression. We want the quickest fix that will get us back on our feet and back to work. And the medical profession has been trained to resort to using antidepressants, especially the SSRI type that include Prosac, Zoloft, Celexa, Lexapro, Paxil, and Luvox rather than...