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Fastrack Archives February 2011

submitted by: admin on 07/19/2019
This archive is a work in progress. At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the Radio page. Shows from the previous week are then archived. There can be as many as 40 shows archived for a month

Getting Sleep in the Hospital

submitted by: admin on 09/22/2013
Hospitals are a very difficult place to sleep. Patient comfort is not a high priority in the hospital; treatments are. Generally, sleeping pills are used instead of music, massage, or relaxation. Rest is critical when we are sick!        

How Music and Media Help Us with Gary Malkin

submitted by: admin on 09/24/2013
The second part of the Gary Malkin series from Prescriptions for Health fastrack edition.  Len and Gary discuss how music and other media help in healing.              

Music Benefits Surgical Patients

submitted by: admin on 10/11/2013
  A study out of the University of Kentucky published in November of 2012 in the Southern Medical Journal showed that music therapy can benefit patients pre-operatively, intra-operatively, and post-operatively. They found that patients needed less sedative medication, recovered more quickly, had shorter ICU stays, felt better, and had lower hospital...

Music for Better Sleep

submitted by: admin on 10/11/2013
  A study from Wake Forrest Baptist Medical Center published in the November 2012 issue of Brain and Behavior demonstrated that by balancing the electrical activity of the two sides of the brain, when they are out of balance, can enhance more normal sleeping patterns. This technique, called Brainwave Optimization or neurofeedback, can be accomplished...

Music Heals

submitted by: admin on 10/12/2013
  People facing terminal illness can get great enjoyment from heals. Studies on Australian pediatric wards showed that music therapy helped with pain relief, overall comfort, relaxation, elevated mood, and general well-being. Languages that connect us with spirit include imagery, sound/spoken words/music, movement/rhythm, art, ritual, and...

Music, Crystal, and Energy Healing with Bradford Tilden

submitted by: admin on 10/12/2013
Music is potent healing modality that can be blended with other modalities. It stimulates the imagination, deepens the moment, and draws out aliveness. Brad is a pioneering conductor of sound, esoteric healing, and bodywork. He shares his grand vision of helping people discover their intended purpose. He supports transforming unhealthy thoughts to positive behavior.            

PRN Promo with Music

submitted by: admin on 07/19/2019
This is the promo with music for PRN (40 sec audio and 15 sec music for 55 second total)

PRN Promo Without Music

submitted by: admin on 07/19/2019
PRN promo without music (40 seconds)

Sharp Minds for the Elderly

submitted by: admin on 10/14/2013
The importance of mental exercise is highlighted to prevent mental decline. Many tips for this are discussed. Any activity that extends the level of mental activity is helpful. Music therapy, social clubs, movies, etc all help.

Transforming Dentistry with Fred Pockrass, DDS

submitted by: admin on 10/17/2013
It is possible to shift the emphasis of dental practice from that of the doctor's side to the comfort side of being a patient. Aromatherapy, foot massage, soft music, and relaxation are central in this setting. Meditation, breathing techniques, noise cancelling headphones are examples of what can be used.            

White Time Healing with Bradford Tilden, Musician, CMT, Reiki Practitioner

submitted by: admin on 07/19/2019
White Time Healing is similar to Reiki or distance healing that transmits the frequency of love. It combines all time and allows time travel to go back to prevent something that already happened. Brad explains how this works and gives examples.

Why Practice Mindful Meditation

submitted by: admin on 07/13/2014
We are all looking for ways to de-stress and relax, and there are many ways to do this. Mindfullness Meditation promotes relaxation by encouraging being present with our challenges and accept them, rather than try to escape them. The Buddha taught that we should practice being with our problems and that when we do this we show up for life. The idea is to become...