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Strategies for Cancer

submitted by: admin on 10/16/2013
  Cancer is a terrifying diagnosis and making decisions about what to do is not an easy task. Where can you go to get reliable mainstream and complementary and alternative information. www.cancerdecisions.com and www.peopleagainstcancer.com are good resources. There are two main approaches to deal with cancer. First, kill the cancer; this is the approach...

The Causes for Breast Cancer

submitted by: admin on 10/17/2013
Only about 10% of cancers are caused by genetic factors such as the BRACA gene defect. Factors increasing the risk for breast cancer such as estrogen, environmental factors, unhealthy fats, alcohol, low fiber diet, smoking, birth control pills, and HRT, are reviewed. Methylation and related factors such as B12, folic acid, and B6 influence DNA repair and...

The Danger of Gaining Just Five Pounds

submitted by: admin on 09/30/2014
Gaining just five pounds can increase your blood pressure and lead to more weight around the middle according to a Mayo Clinic study presented at the American Heart Association's High Blood Pressure Research Scientific Sessions in September of 2014. In this study researchers tested blood pressures using 24 hour abulatory blood pressure monitors before and...

The Dehumanization of Medicine

submitted by: admin on 10/17/2013
Dehumanization in today's medical practice is the standard of care. This has been especially common since the institution of the hospitalists. Patients are no longer often managed by their primary care doctor. They are often dressed half-naked, identified by their disease (ie the gallbladder in room 325), and treated as though they cannot participate in making...

The Importance of Iron in Infections and Cancer

submitted by: admin on 06/24/2016
  According to the December 2012 issue of PLOS ONE, Iron plays a key role in metabolism that leads to bacteria and human beings competing to prevent the other from obtaining it. Bacteria are obligated to acquire iron to gain foothold to grow in host tissues. Cancer cells also sequester iron more effectively than normal cells. This is one of the reasons...

Too Much Iron Accelerates Aging

submitted by: admin on 10/17/2013
  Iron storage disease, or hemochromatosis, affects 10-15% of the population, and perhaps even more if you know how to diagnose it. Iron overload increases free radical damage via the Fenton reaction. Hepcidin is a hormone that regulates iron levels by increasing the absorption of iron. The is new research showing that at least experimentally it is possible...

Treating Depression with Lifestyle

submitted by: admin on 04/25/2014
Today psychiatrists tend to use drugs to treat depression rather than dealing with the underlying problems or focusing on lifestyle measures. Dr. Len and Nurse Vicki report on three studies showing that poor diet, inadequate sleep, and depression have a profound effect on aggravating depression.  Studies from the University of Pittsburgh and Maryland...

Treating Insomnia

submitted by: admin on 10/17/2013
  Many of the most common reasons for insomnia are reviewed. Treatment should be directed to the underlying cause. Sleeping aids are addicting and only effective for short periods. Alternatives are reviewed.

Vicki's Story with Russ Jaffe, MD

submitted by: admin on 10/17/2013
Vicki was dying from a serious allergic condition called primary anaphylaxis. Mainstream medical treatment was complicated and had many side effects. She eventually took a test called the ELISA/ACT Test that identified 41 allergies and made it possible to avoid them and eventually fully recover. Many of her allergies were to healthy foods, but the bulk of them...

Weight

submitted by: admin on 02/19/2015
How to Deal With Weight Issues Succsessfully Weight loss programs don't work! Today's weight management programs don't work over the long haul! Yet there is a $52 billion market that continues to convince overweight people that there is hope if they use the program or product offered by a particular company. This results in yo yo weight changes...

Weight Loss Takes More Than Will Power

submitted by: admin on 02/19/2015
Weight loss takes much more than will power. There are many reasons why people become overweight that must be dealt with in order to lose and sustain weight loss. There are endocrine causes such as thyroid, adrenal, and ovarian causes as well as diet, exercise, PTSD, insomnia, environmental toxins, many drugs, and quitting smoking that are involved in weight...

What is the Difference Between Brown and White Fat?

submitted by: admin on 10/17/2013
  There are many different ways to classify fat: saturated, trans, unsaturated, brown, white, and essential fatty acids. Some are essential for life and some are lethal. Where fat accumulates is also important. If white fat accumulates inside the abdominal cavity it predisposes to the metabolic syndrome and type two diabetes with all of its complications....

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