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  As we age, energy production declines. Our ability is directly correlated with how well we use oxygen. Using fat as a fuel is ideal and is a sign of conditioning. Even younger people decrease energy production because of poor lifestyle. It is possible to reverse this process. Exercise and diet are a very important solutions.        

Bio-Energy testing provides information that helps us understand the biochemistry of the body and how it relates to our energy level, fitness, and thyroid function.            

There is a pandemic of type 2 diabetes that may affect as many as 25% of the population. The defects in diabetes are reviewed. This is a preventable disease with diet, exercise, stress reduction and more. All diseases are associated with a defect in energy production. It is almost always associated with obesity. It is important to begin working early on the pre-diabetes...

Deficiency of energy production is the cause of cancers of older age. They are preventable by increasing energy production, using insulin potentiated therapy (IPT), and support wellness in every patient. IPT is explained. It is possible to increase energy production by using nutritional support and exercise.          

Aging accelerates as we get older and it becomes more and more important to exercise to slow down this process. We can measure the aging process by determining when they shift from burning fat to burning carbohydrate. Exercise is the most powerful factor that slows down aging.                        

Dr. Shallenberger explains how we can look at underlying cell biochemistry to explain disease and how it can be modified to promote healthier homeostasis.