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Meditation Reduces Loneliness, Stress, and Inflammation

submitted by: admin on 02/19/2015
  Many elderly people spend their last years alone as spouses pass and families scatter. Loneliness, however, takes more than a toll than just on emotions, it can have serious physical impact as well. We have known for some time that feeling lonely is linked to heart disease, Alzheimer's disease, depression and even on premature death. UCLA researchers...

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