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This ancient system of using essential oils is powerful and effective in fighting infections, boosting immunity, relaxing our bodies, and stimulating our minds. There are many practical applications such as Bach Flower Remedies that can be used.              

  According to an article in the December 2012 issue of the European Journal of Preventive Cardiology short term (less than one hour) exposure to bergamot essential oil lowered blood pressure and heart rate by 2 mm of mercury systolic and heart rate by 1.7 beats per minute. This is minimal but significant. Prolonged exposure (more than one hour) led...

Essential oils have a powerful impact on energetic healing. Kirlian photography shows how the human aura changes in the presence of different oils and has an impact on the energy of our chakras. Examples of the effects of essential oils on chakras is described. Smell, emotion, and memory are stored in the hippocampus and are available through essential oils.             

Essential oils have a powerful effect on boosting immunity and fighting infection. The selective antibiotic effects of essential oils kills infection without disturbing the natural microflora of the gut. Some oils, such as echinacea, astragalus, and goldenseal, can be used for prevention.           

Sleeping pills are a short term solution, but addiction and tolerance develop and they're no better than placebo, especially over the long haul. Relaxation is the key to allowing sleep. Pain, stress, hot flashes, depression, and sleep apnea are discussed. Treatment with drugs, herbs, supplements, essential oils are reviewed.