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How to Get More Veggies into Kids' Meals

submitted by: admin on 09/24/2013
Kids often don't eat a healthy diet. They particularly don't get the 7+ servings of fruits and veggies they need every day. It is possible to puree these foods and slip them into other foods such as meat loaf, mac and cheese, and casseroles. This was done in public schools and the kids could not tell the difference, but they ate fewer calories and far...

How to optimize your child's IQ

submitted by: admin on 10/02/2013
  Supplementing your child's diet with essential fatty acids, enrolling them in pre-school, and engaging them in interactive reading can increase their IQ by 3-10 or more points according to a study published in Perspectives on Psychological Science in January of 2013. Supplementing pregnant women and newborns with essential fatty acids were...

How to Treat Headaches in Children

submitted by: admin on 04/19/2024
  3-4% of children have headaches. Neck pain is where most headaches stem from. Stress aggravates the tendency to headaches. Quality of sleep is a big tipoff for stress-induced headaches. Caffeine usage has increased and caffeine withdrawl is one of the most common causes for headaches in the US.

Hypertension in Children

submitted by: admin on 10/08/2013
Pediatricians don't regularly take blood pressures because it is not common; that is why hypertension is missed. Normal pressures are much lower. How blood pressures should be interpreted is discussed.          

Kids and Snacks

submitted by: admin on 10/09/2013
Kids are eating snacks that are now making up more than a quarter of their calorie consumption. Do we need legislation to stop this? Nurse Vicki discusses healthy solutions and Dr. Len explains the challenges.            

Kids, Learning Disabilities, and Anesthesia

submitted by: admin on 10/09/2013
The effects of anesthesia on our youth have been assumed to be inconsequential. However, this is not true and it has an impact on learning disabilities and much more.          

Making Medical Decisions for Children

submitted by: admin on 10/10/2013
We tend to assume that children, especially pre-teens cannot make wise decisions about end of life issues. Quite the contrary, they have amazing insights and should be listened to.

Placebo is as effective as drugs to prevent migranes in kids

submitted by: admin on 10/14/2013
  According to an article published in the January issue of the journal, Pediatrics, placebo is as effective as drugs in preventing migraine headaches in children. Only two drugs, Topamax and trazadone, worked better than placebo, and the very minimal benefits were not worth the risks from side effects.  The benefit of placebo was a reduction...

Smoking Causes Unnecessary Deaths

submitted by: admin on 10/14/2013
Smoking accounts for more than 400,000 deaths every year in the US. The causes are identified and the mechanism of action discussed. Stronger controls to prevent these unnecessary deaths are needed.

Sticks and Stones Can Break My Bones, but Words...

submitted by: admin on 04/19/2024
  Emotional abuse can be as severe as physical and sexual abuse and any form can lead to severe disabilities later in life. This includes belittling, denigrating, terrorizing, exploiting, emotional unresponsiveness, or corrupting a child in a way that jeopardizes safety and often leads to making the child feel worthless, unloved, or unwanted. This...

Who Says There's no Money in Making Vaccines?

submitted by: admin on 10/12/2013
  Vaccine manufacturers get billions of dollars in government contracts every year. In 2011 the top six vaccine makers received $5.7 billion from these contracts. Children who cannot afford the cost of vaccines are given free immunizations through the Vaccines for Children Program (VFC). This is often considered to be indisputable proof of kindness on...

Why Children are Depressed

submitted by: admin on 10/17/2013
  10% of kids are depressed and far too many are treated with drug therapies. The causes of this depression are explored and approaches to treatment considered. Kids need healthy role models.        

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