Articles by Keyword - alkaline
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All About Water with Beverly Rubik, PhD
There are many different aspects of water that are important in supporting good health. Most water is not ideal for human consumption. Water should be alkaline, existing in microclusters, and free of heavy metals, chlorine, fluoride, and environmental toxins. This means we need to filter and treat the water we consume carefully. ...
Low Calcium Diet Promotes Kidney Stones
Women with a history of kidney stones have a higher absorption rate of calcium present in the diet. Consuming adequate calcium reduces calcium absorption from the gut and helps prevent calcium stones. Most people with calcium kidney stones mistakenly lower their calcium intake. Low calciium intake actually increases the absorption of calcium ...
Preventing and Treating Cancer
Cancer is preventable and reversible. 100 years ago cancer was rare; today it is an epidemic. Modifying the metabolic terrain with diet, supplements, omega 3 fatty acids, and maintaining an alkaline pH are powerful treatments. There are switches that turn cancer on and off.
Rethinking Inflammation with Russ Jaffe, MD
Inflammation is the final common pathway of illness. Inflammation is a repair deficit problem that must be dealt with if we're going to repair the physiology that leads to cellular dysfunction and disease. Proactive prevention through the alkaline way is a cornerstone of wellness. Homeostasis is about living in balance and harmony with nature. ...
The Alkaline Way: How to Manage it with Russ Jaffe, MD
Practicing the alkaline way begins with eating whole foods that contribute minerals that buffer, healthy fats, and alkaline amino acids that exist around the periphery of the grocery store. This means including fresh fruits and veggies, lentils and beans and pulses, healthy seeds and nuts, sprouts and herbs, and natural whole foods. We don't ...
The Alkaline Way: What is it with Russ Jaffe, MD
Our cells produce more acid than alkaline buffer. It is partly because of what we eat, but it is inherent in our metabolism. The body is acidic by nature and alkaline by design. Our mineral reserves are deep, but over years we become depleted and suffer from many diseases. Only one brand of pH paper that is reliable. The first morning urine ...
Vitamin D3 Supplementation Treats Prostate Cancer
Patients with low risk prostate cancer uner active surveillance may benefit from vitamin D3 supplementation at 4000 IU per day according to an article in the Journal of Endocrinology Metabolism. In patients with Gleason 6 prostate cancers, those treated with 4000 IU of vitamin D3 for one year, 55% had a decrease in Gleason findings or fewer ...
