2 records found for keyword « Alice Glasser »
( BACK TO KEYWORDS )
Humor is a great healer. When we laugh we activate very powerful brain chemicals that support healing. Dr. Glasser gives examples and shows us how to use laughter to combat stress and its negative effects.
Laughter is a great tool to disarm stress. There is an enormous opportunity for humor in most of what we do on a daily basis. Our mindset needs to evolve so we can give ourselves permission to play and have fun.
