Obesity, weight control, nutrition, diet and exercise are topics that are discussed on many of the audios and videos on DoctorSaputo.com. I cannot stress enough the importance proper nutrition and getting enough exercise can do to keep you healthy and looking good.
As women age our bodies change, and the way we metabolize food can change as well. Areas that were once perky and trim may now be a bit droopy and have more fat. One such area is the belly, or the omentum. The omentum is the cushion ...
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All Programs
Dr. Saputo Wellness Program
Women's Health with Nurse
Dr. Tim - Chiropractic Wellness
Richard Kunin, M.D. - Nutrition
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Frozen Egg & Honey Facial Mask
Summer is definitely upon us. Hopefully, you are taking precautions against too much exposure to the sun while enjoying the outdoors. Here is a recipe for a facial mask from my friends at Campaign for Safe Cosmetics and Spa Index.com This mask is not only good for dry skin, would be very soothing for a sunburn. Watch my Blog for future home made personal hygiene and cosmetic recipes and don’t forget about Vicki’s Corner for everything you need to know about natural cosmetics and household ...
July 05 2011 at 7:23 pm
Posted by vicki saputo on
Happy 4th of July!
On this day, the day when all Americans celebrate their Independence, I would like to thank all the men and women who continue to fight for our freedom. I was reminded today as I listened to two men speak, of the sacrifices our soldiers have made to keep Americans free from tyranny since 1776. Both men were veterans of Vietnam. The first said he didn’t actually serve in Vietnam. He was assigned the duty of Pall Bearer at the funeral services of the men who had lost their lives. He was the ...
July 04 2011 at 11:14 am
Posted by vicki saputo on
Antibacterial Hand Sanitizers and Soaps Can be Dangerous to Your Health!
You see them everywhere. The grocery store, the BART (subway) stations, hospitals, and many other public locations. These convenient dispensers of hand sanitizers are strategically placed and free to use. What may seem like a good idea, could actually be hazardous to your health.
Many sanitizing products, including dish soap, hand soaps, toothpaste, deodorants, and even clothing may contain a chemical called Triclosan. The FDA is taking a closer look at Triclosan. Studies have shown that ... June 30 2011 at 8:06 pm
Posted by vicki saputo on
Getting Beyond Toxic Personal-Care Products with Vicki Saputo, RN
In Chapter 1 of A Return to Healing, we tell the true story of how Vicki Saputo, RN (the wife of the author, Len Saputo, MD) faced and then overcame a major life-threatening condition. She had long suffered from delayed recurring allergic reactions and sensitivities to what turned out to be 42 different substances, including various foods, seasonings, pesticides, artificial colorings, and chemicals in personal skin-care products. Because of this challenge, Vicki was forced to research the ingredients ...
June 18 2011 at 3:02 pm
Organic Cosmetics: Center For Environmental Health Sues Dozens Of Companies For Allegedly False Labels
SAN FRANCISCO -- An environmental group is suing Kiss My Face and about two dozen other cosmetic companies on accusations that they falsely label products as organic.
The Center for Environmental Health filed a class-action lawsuit Thursday in Alameda County Superior Court. The center alleges the companies are violating a California labeling law requiring organic products to contain at least 70 percent organic ingredients. The Oakland-based group estimates more than 70 percent of U.S. households ... June 17 2011 at 6:13 pm
Posted by vicki saputo on
New Blog Feature!!!
Greetings!
This blog is a new feature for Members of DoctorSaputo.com to share their thoughts and ideas and experiences on the website. Only Members can post here, which is another benefit the comes with being a Women's Health Program Premium Member of this growing online health and wellness community. So please add a post and add your voice! ...and be sure to let your friends know on Facebook as well. Let's all do our part to inspire wellness in a world that needs it now more than ever. In ... April 17 2011 at 3:47 am
Posted by Francesco on
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