Wellness/Prevention: Smoking Raises Risk.
Smokers had a higher risk of dying from prostate cancer, cardiovascular disease, cancer-recurrence, or...
Diet: olive oil!
Consuming olive oil may help prevent strokes in older people. After considering diet, physical activity,...
Exercise: high blood pressure in young people?
20% of young American adults may have high blood pressure. People with high blood pressure have a much...
Chiropractic: chiropractic first for back pain.
"For patients with low back pain in whom manipulation is not contraindicated, chiropractic almost...
Pain Relief Blog
Hi everyone. Here is a nice resource with a lot of good information on pain relief.
http://drtimschroederblog.com/
You...
Mental Attitude: Peer Support Decreases Depression Symptoms
Peer support offers promise as an effective, low-cost tool for fighting depression. Programs where patients...
Wellness/Prevention: Bone Up With Blueberries
Compounds in blueberries might have a powerful effect on the formation of strong, healthy bones. Studies...
Exercise: Exercise: Kids Not Making Grade!
Only a small percentage of youth meet the objective for aerobic and muscle-strengthening activities as...
Diet: Slow Gains?
An average adult gains one pound per year. Small changes in diet, consumption of beverages, physical...
Health Alert: No Safe Amount!
The blood-alcohol limit may be 0.08% when driving, but no amount of alcohol seems to be safe. This study...
Mental Attitude: Cheer Up!
10% of middle-aged Europeans took antidepressants in 2010. The probability of taking an antidepressant...
Wellness/Prevention: Minutes Of Exercise A Day Can Keep The Pain Away.
As little as 2 minutes of exercise a day can reduce pain and tenderness in adults with neck and shoulder...
Diet: Weight Management Tips.
1.Fruit. Fruit contains vitamins, antioxidants and fiber. Consumption of fiber is associated with lower...
Health Alert: Uninsured Unable To Pay Hospital Bills.
50 million Americans are uninsured. Most uninsured people have virtually no savings, half with less than...
Exercise: Benefits of Exercise.
Exercise helps you to more effectively manage stress, helps you to lose weight - especially fat weight,...
Health Alert: A Natural Therapy?
An environment of pure oxygen at three-and-a-half times normal air pressure adds significantly to the...
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises