Fruit that Protects Against Obesity and Diabetes

submitted by: admin on 09/21/2013

 

Stone fruit such as peaches, plums, and nectarines have phenolic compounds that include anthocyanins, clorogenic acids, quercetin and catechins that work on fat cells, macrophages, and vascular endothelial cells to protect against inflammation that causes obesity, diabetes, and cardiovascular disease. They could possibly be a weapon against the metabolic syndrome.

 

 

 

 

 

Fruit that Protects Against Obesity and Diabetes

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