Emotional Release Through Breathing with Nirinjan Yee

submitted by: admin on 09/20/2013

How we breathe reflects how we are. It is related to what we think and how we feel and provides valuable information about how we are functioning. Sympathetic and parasympathetic breathing patterns are reviewed. The neurophysiology of breathing is reviewed.

 

 

 

 

 

 

 

Emotional Release Through Breathing with Nirinjan Yee (Audio)

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