Brisk Walking Helps Prostate Cancer

submitted by: admin on 02/17/2015

Men with prostate cancer that is localized to the prostate can improve their outcomes if they walk briskly for at least 3 hours a week. This high-intensity exercise delayed and possibly even prevented the progression of their disease as they were found to have a 57% lower rate of progression of disease than men walking at a slower pace. They also found that brisk exercise lowered the risk of dying from the disease. Previous studies show that vigorous physical exercise reduced the risk of getting prostate cancer.










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