Both Diet and Exercise are Helpful in Weight Loss Programs

submitted by: admin on 09/19/2013

Both exercise and dieting are helpful in weight loss programs. Being thin is insufficient in maintaining good health; exercise is also necessary. Fitness is still possible for people who are overweight. Even relatively thin people who do not exercise can have a high percentage of body fat.

 

 

 

Both Diet and Exercise are Helpful in Weight Loss Programs

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