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Proactive Prevention Now! With Russ Jaffe, MD

submitted by: admin on 10/14/2013
It is very important to prevent disease rather then detect it early. 1% of our population spends 30% of our health care dollars. We need to improve how we deliver care and how we live our lives if we want to feel better and conserve our money.              

Preventing Exercise Induced Injuries

submitted by: admin on 10/14/2013
Exercise injuries are preventable. Overdoing exercise or being the weekend warrior are recipes for injuries. Getting in shape, stretching, and starting slowly are protective.      

Preventing Diabetes with Joe Prendergast, MD

submitted by: admin on 10/14/2013
There is a lot you can do to prevent disease. L-arginine is an important factor that protects the lining of arteries. It actually reverses the early blockages that are such a prominent part of diabetes. Vascular stiffness is easy to measure and it accuately predicts the risk for heart attack and stroke.              

Preventing Cancer vs Early Detection

submitted by: admin on 10/14/2013
Cancer is not just determined by our genes. Environmental exposures and lifestyle have a lot to do with getting cancer. We discuss some of these factors to help you prevent cancer.      

Preventing and Treating Cancer

submitted by: admin on 10/14/2013
Cancer is preventable and reversible. 100 years ago cancer was rare; today it is an epidemic. Modifying the metabolic terrain with diet, supplements, omega 3 fatty acids, and maintaining an alkaline pH are powerful treatments. There are switches that turn cancer on and off.              

Placebo is as effective as drugs to prevent migranes in kids

submitted by: admin on 10/14/2013
  According to an article published in the January issue of the journal, Pediatrics, placebo is as effective as drugs in preventing migraine headaches in children. Only two drugs, Topamax and trazadone, worked better than placebo, and the very minimal benefits were not worth the risks from side effects.  The benefit of placebo was a reduction...

Xylitol

submitted by: admin on 10/12/2013
Xylitol is a sugar alcohol that has 2/3 the calories of table sugar. It has value in preventing caries and is common in chewing gum and toothpastes. Its biochemistry and use as a sugar substitute is discussed.

Obama Backtracks on Smog Prevention

submitted by: admin on 10/12/2013
Despite Obama's promise to clean up our air, he has backtracked on legislation supporting lowering the levels of smog in our air. He has bowed to power plants and factories such as Dow Chemical by stating that it would cost thousands of jobs and $90 billion dollars in the bottom line for these polluting corporations. The cost is our health. There will be...

NSAIDs and Heart Attacks

submitted by: admin on 10/12/2013
  There is a clear link between all NSAIDs and heart attacks. The differences between COX 1 and 2 inhibitors is discussed. Aspirin's side effects are described and make one wonder about what MDs are doing by recommending aspirin for heart attack prevention when fish oil is equally effective and far less likely to have side effects.        

Naturopathy Reduces Cardiovascular Risk Factors

submitted by: admin on 10/12/2013
  According to a study published in the Canadian Medical Association Journal in April of 2013, naturopathic care enhanced conventional care from MDs by showing a 17% reduction in prevalence of the metabolic syndrome over a one year period. Primary healthcare supposedly provides in-depth lifestyle counselling, however, why then does ND care lower...

Mothball Chemical Causes Chromosomal Damage in Kids

submitted by: admin on 10/11/2013
A study published in Cancer, Research, Biomarkers & Prevention showed that children exposed to high levels of a chemical called napthalene that is found it mothballs causes chromosomal damage and puts them at an increased risk for cancer. It is also found in car exhaust, tobacco smoke, paints, and cooking, especially barbequing.  This study looked...

More Polypill Baloney

submitted by: admin on 10/11/2013
  The polypill is the most ridiculous idea I've come across in years. It is designed to contain Norvasc, Cozaar, hydrochlorothiazide, and Zocor and is recommended for people over the age of 50 as prophylaxis for cardiovascular disease. It could be purchased over the counter and without seeing a physician! The study done to justify this position...

Medicine For The Third Millenium

submitted by: admin on 10/11/2013
Today's health care system is in need of major reform. It does not work that well; we have an epidemic of chronic illnesses that affects about 50% of the population. The cost of health care is skyrocketing, we spend nearly twice the amount of any industrialized country and are still ranked 37th in the world in overall quality of care by the World Health Organization,...

MDs Teach Lifestyle

submitted by: admin on 10/11/2013
The American Journal of Lifestyle Medicine is now here but only has a few hundred of the 700,000 MDs supporting it. We must shift from disease oriented medicine to wellness and prevention. This is discussed.

MDs Fail to Promote Prevention

submitted by: admin on 10/10/2013
A Bastyr University study showed that patients with type 2 diabetes who were being followed by MDs did better in controlling blood sugar levels when they received naturopathic care over 6 months. This points out that MDs don't practice the lifestyle measures that naturopaths recommend. Prevention is for the most part given lip service in mainstream medicine.  Conventional...

Link Between Mother's Diet and Childhood Obesity

submitted by: admin on 10/09/2013
Medical researchers have discovered that a mother's nutrition during pregnancy can affect a child's risk for obesity many years later. They show that diet can change how DNA expresses itself with regard to appetite regulation. These epigenetic changes suggest that measures to prevent childhood obesity should also target on improving the mother's nutrition...

Leeches for Osteoarthritis

submitted by: admin on 10/09/2013
Leeches are being used for osteoarthritis! This sound gross but are far safer than NSAIDS. There are many alternatives such as glucosamine.

Job Burnout Predisposes to Heart Disease

submitted by: admin on 10/09/2013
  Accprdomg to a study in Psychosomatic Medicine in March of 2013, Americans work longer hours, take fewer vacation days, and retire later than employees compared to other countries. This leads to job burnout, and it is related to premature coronary artery disease and heart attacks. The top 20% of the burnout scale had a 79% increase risk of coronary...

It's Time For Health Care Efficiency

submitted by: admin on 10/09/2013
The government has taken the position that health care reform will lead to cost savings by being more proficient. However, we're adding 30 million more people to the system and are still trying to save costs...where's the logic? The problem is that the economy cannot stand to reduce health care costs because it is an economic stimulus in itself.

How to Prevent the Epidemic of Cardiovascular Disease

submitted by: admin on 10/08/2013
  According to the European Society of Cardiology, 80-90% of all cardiovascular disease is preventable and up to 50% could be prevented by imposing population level changes through taxes and regulation of advertising. They recommend population-based interventions from local and national government aimed at unhealthy diets, physical inactivity, and reducing...
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